you could play a computer game for five minutes each morning that
would help you feel more secure and confident in yourself. Our
research shows that people may
be able to change the negative thought patterns that sometimes
produce insecurity. We are now examining whether over time, with
practice, people can develop positive, beneficial habits of thought
to help them become more secure and self-confident on a long
term basis -- whether in the context of their working life, their
personal relationships, or their overall sense of well being.
Since 2006, these games are being developed and marketed
by MindHabits Inc.
view and play the games and demos on this site you need Macromedia